STRONG BACK:
Clear Boundaries: I know what my non-negociable principles are and I respect them in all circumstances. I’m internally referenced.
Clarity: In my values, what feels aligned and within my integrity.
Responsable: For my own well being, joy and engagement with myself and others.
Transparent: About what I believe and stand for. My thoughts, feelings and actions are one.
Communicate clearly: I ask for what I want and need. I don’t expect others to anticipate my needs.
I have my own back: My internal self talk is loving, empathic, understanding and kind. I know how to neutralize my inner critic and grow from short comings in a positive way.
SOFT FRONT:
Be willing to be wrong ~ acknowledge your blindspots.
Curiosity ~ learn something new about an issue or a person you think you know well.
Vulnerability ~ be honest, say how you feel
Be willing to feel uncomfortable ~ have the tough conversations.
Opening to the mystery ~ remember, there is so much you don’t know that you don’t know.
With what topic or person are you willing to have a soft front?
Wild Heart:
Having courage to stand in your truth and reinvent yourself. Even if it means standing alone or challenging the beliefs of your tribe.
Being open to criticism and find the resilience to keep moving forward.
Being open to feeling everything: the easy feelings and the challenging feelings. Allowing ALL of life instead of numbing or disconnecting.
f you are curious about any of these aspects and would like to expand them in your life you can book and individual session with anyone in our Innerland Team (here) or join us in September at our events to learn more deeply about these topics: Events
